Carotenoids are vitamin A-like compounds found in plants. They have various roles in human health. Some are provitamin A carotenoids that can be converted by our bodies into the active form of vitamin A, known as retinol. Beta-carotene is a well-known provitamin A carotenoid. Some carotenoids cannot be converted into vitamin A. These non-provitamin A […]
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Description: A robust, leafy perennial herb of more than 1 m high that grows from thick, fleshy rhizomes below the ground. White and purplish flowers are infrequently borne on the stem tips. – Parts Used: Fresh or dried rhizomes (Galangae rhizoma ). – Therapeutic Category: Carminative, digestive, tonic, anti-emetic. – Uses and Properties: The main […]
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Peppermint tea is a popular beverage around the world.Its health benefits rival those of green tea and its flavor is refreshing and crisp.The peppermint plant is a hybrid between watermint and spearmint. It’s often found in the wild and is extremely hardy so it can be grown in many placesBosom peppermint is grown on the […]
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CURCUMIN SHOULD LOWER YOUR RISK OF HEART DISEASEHeart disease is the number 1 cause of death in the world (27 Trusted Source). Unsurprisingly, heart disease is incredibly complicated and various things contribute to it. Curcumin may help reverse many steps in the heart disease process (28 Trusted Source). Perhaps the main benefit of curcumin, when it […]
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Turmeric dramatically increases the antioxidant capacity of the body. Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. The main reason antioxidants are so beneficial is that they protect our body from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure […]
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Turmeric may be the most effective nutritional supplement in existence.It is the spice that gives curry its yellow colour and so nicked-named the Golden spice. Studies show that it has major benefits for your body and brain. Turmeric has been used in India for thousands of years as a spice and medicinal herb. EVIDENCE-BASED HEALTH […]
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Capsaicin, the active ingredient in cayenne peppers, is what gives them their medicinal properties, as well as their hot taste.
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“Let food be your medicine, and medicine your food” and have wondered how that can be. Well, we invite you to come along on this journey that promises to help you find your way back to treating and caring for your bosom the right way, just as nature wanted it.
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